"
Just wanted to drop you a quick email to say thanks for everything that you guys provide at ‘The Box’.
The change to my endurance levels and strength since starting CrossFit only a couple months ago has been amazing!! On the bike, my acceleration and ability to hold a high speed for a long effort has increased dramatically. I am also climbing a lot better than before, no doubt due to my weight dropping and my strength seriously increasing.
I have competed in a number of sports over the years from Cycling to League and Boxing, but I would have done better with your training behind me! I seriously wish I had found out about CrossFit and your Gym years ago – great staff, great environment and results are really starting to show. "
Glenn Bool
The change to my endurance levels and strength since starting CrossFit only a couple months ago has been amazing!! On the bike, my acceleration and ability to hold a high speed for a long effort has increased dramatically. I am also climbing a lot better than before, no doubt due to my weight dropping and my strength seriously increasing.
I have competed in a number of sports over the years from Cycling to League and Boxing, but I would have done better with your training behind me! I seriously wish I had found out about CrossFit and your Gym years ago – great staff, great environment and results are really starting to show. "
Glenn Bool
| Mon | 0515 | 0615 | 0915 | 1615 | 1715 | 1815 |
| Tue | 0515 | 0615 | 0915 | 1615 | 1715 | 1815 |
| Wed | 0515 | 0615 | 0915 | 1615 | 1715 | 1815 |
| Thur | 0515 | 0615 | 0915 | 1615 | 1715 | 1815 |
| Fri | 0515 | 0615 | 0915 | 1615 | 1715 | 1815 |
| Sat | 0700 | 0800 | ||||
| Sun | Rest |
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Contact Us
| Mobile: | 0407 589 164 |
| Address: | 230 Lytton Rd, Morningside qld 4170 (corner of Thynne and Lytton Rd) Enter via Thynne Rd and through the door under the Laudistons sign, to the back of the building. |
| Email: | info@crossfitcrossaxed.com |
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