Our 2022 New Year Challenge Starts Jan 15th

It can all be a little overwhelming to step into a new gym or training program so we have developed the perfect way to walk you through training and eating for health with the awesome side benefit of an improved body composition. You will look, feel and perform better in just 30 days!

What's included:

• Pre & Post body composition scans on the state of the art InBody 570

• 4 small group training sessions to teach you how to move correctly, scale workouts, and train safely

• Access to over 25 Classes per week including free childcare if needed at selected classes

• Initial goal setting session with one of our amazing coaches

• Ongoing support and accountability throughout the 30 days

• Nutrition Seminar

• Nutrition manual and Meal Plans