30 Day Nutrition Kick Start
Whether you wish to accelerate weight-loss, build lean mass or eat to perform better, our 30 Day Nutrition Kick Start will help you get started and see results.
Pre & Post body composition scans
The CrossAxed Method Nutrition Manual
Meal Plans variable to your current body composition
Access to private members group for support
Tailored nutrition plan, we calculate your energy expenditure and use our unique formula to advise on macronutrient requirement
Cost - $199.00
You will get all of that for a small total of $199.00 however places are limited so be sure to sign up today...
Owner & Head Coach
As an early adopter of the CrossFit methodology,
Rob has poured his life into CrossFit CrossAxed and continues to do so.
With over 10 years of CrossFit coaching experience, and an additional 5 years of Personal Training prior to that, Rob brings a wealth of knowledge and passion to the gym and his team of coaches.
Along with coaching, Rob was also a professional Firefighter with the Queensland Fire & Rescue service for 17 years and while working on the front line he also trained & lead rescue teams for a majority of that time. This affords him an amazing perspective and honesty uncommon to most.
Rob's qualifications extend far but to list a few:
CF - L3
National Weightlifting Coaching Accreditation
CrossFit Gymnastics Advanced