Dale Finlayson - Senior Coach

​

Dale Finlayson started working for CrossFit CrossAxed in January of 2020 after owning

and running his own gym, CrossFit Alive, between November 2010 and November 2019

and being a Personal Trainer prior to that.

 

Born in 1982, Dale tried his hand at all sports during his schooling years but settled

on Rugby League predominantly in high school with touch football and

bodyboarding his main side pursuits into his early twenties.

 

Owning his own gym for 9 years has seen Dale coaching both in groups and

personally to a wide array of clients from those that competed at the CrossFit

Games and Regionals to National level weightlifters, emergency services

personnel, aspiring high school athletes, shift workers, and not least the vast majority being general health and wellness clients whose main focus is improving the quality of daily life. Having stepped back from competing in CrossFit and Weightlifting himself Dale is focused on the balance between being sustainable in his own health and fitness while being a great example to his two kids Asha and Lennox, being a great life partner and meeting the varying needs and goals of members from CrossAxed.