top of page

Recovery - Infrared Sauna + Cold Plunge

30min Recovery Session with hot and cold, choose to sauna and cold plunge or just sauna.

  • 30 minutes
  • 30 Australian dollars
  • 230 Lytton Rd, basement level, CrossFit CrossAxed

Service Description

"Discover the Ultimate Recovery Experience: Infrared Sauna & Cold Plunge Sessions Embrace a transformative recovery journey with our state-of-the-art Infrared Sauna and Cold Plunge sessions. Designed to cater to those seeking a comprehensive approach to wellness, our sessions offer a unique blend of warmth and rejuvenation, paired with invigorating cold therapy. Why Choose Our Infrared Sauna? Our infrared sauna goes beyond traditional saunas by using infrared light to penetrate deep into your tissues, muscles, and cells. This deep heating action, without the discomfort of excessively high temperatures, encourages detoxification, boosts circulation, and aids in muscle recovery. It's an ideal choice for enhancing flexibility, reducing soreness, and promoting a deep sense of well-being. Experience the Thrill of the Cold Plunge Complement your warmth experience with the exhilarating cold plunge. Cold therapy is renowned for its ability to reduce inflammation, speed up recovery times, and boost your immune system. It sharpens mental clarity, invigorates your body, and stimulates endorphin release, leaving you feeling refreshed and energised. Why Us? Holistic Benefits: Achieve a balanced state of physical recovery and mental relaxation. Community and Support: Join a community of wellness enthusiasts in a welcoming and supportive environment. Step into our sanctuary for healing and rejuvenation. Whether you're an athlete seeking to enhance performance and recovery, or simply looking to unwind and detoxify, our infrared sauna and cold plunge sessions offer the perfect solution. Embrace the power of warmth and cold, and embark on a journey to optimal health and wellness."


Contact Details

  • CrossFit CrossAxed, Lytton Road, Morningside QLD, Australia

    0437 775 170

    admin@crossfitcrossaxed.com


bottom of page