MEET THE TEAM    

Our coaches are everything, meaning they are the people here to educate, inspire and even entertain you during our classes and beyond.

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We have assembled an amazing balance of youth, experience and knowledge allowing us to relate and help people at every level of fitness/ability that want to become part of our community.

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Our coaches are fully qualified in the CrossFit methodology, experts in biomechanics (movement), have very sound nutritional education and above all else are welcoming and supportive.

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We look forward to meeting you and helping you on your journey to excellent health.

START TRAINING TODAY

THE BOX

One of the biggest and most well-equipped CrossFit Facilities in the country. We have worked for years to continuously improve and develop our space. While it appears to be underground it is well light, cool in summer, and lends itself to an amazing atmosphere to be inspired by while keeping a close community feel.

ADDRESS

230 Lytton Rd, Morningside QLD 4170 (basement level)

Session Times

MONDAY - FRIDAY

5:15am

6:15am

9:15am

12:15pm

4:15pm

5:15pm

6:15pm

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Saturday 7:00am, (beginners) 8:15am, 10:00am, 12:00pm