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Health.
Happiness.
Performance.

Our team of expert coaches is here to help you, not increase their instagram followers... No matter your health or fitness goals we have your back. 

 
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CrossFit
On-Ramp

Our personalised program ensures you achieve your goals.

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Personal Training

Your specific goals are important to us and there is no faster way to results then with PT

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Nutrition Coaching

There is no out training a bad diet, let us help you achieve the body composition you want the simple way.

 

THE BOX

One of the biggest and most well-equipped CrossFit Facilities in the country. We have worked for years to continuously improve and develop our space. While it appears to be underground it is well light, cool in summer, and lends itself to an amazing atmosphere to be inspired by while keeping a close community feel.

ADDRESS

230 Lytton Rd, Morningside QLD 4170 (basement level)

Session Times

MONDAY - FRIDAY

5:15am

6:15am

9:15am

12:15pm

4:15pm

5:15pm

6:15pm

Saturday 7:00am, (beginners) 8:15am, 10:00am, 12:00pm