Rob Noy - Owner & Head Coach
As an early adopter of the CrossFit methodology,
Rob has poured his life into CrossFit CrossAxed and continues to do so.
With over 10 years of CrossFit coaching experience,
and an additional 5 years of Personal Training prior to that,
Rob brings a wealth of knowledge and passion to the gym
and his team of coaches.
Along with coaching, Rob was also a professional Firefighter with the Queensland Fire & Rescue service for 17 years and while working on the front line he also trained & lead rescue teams for a majority of that time. This affords him an amazing perspective and honesty uncommon to most.
Rob's qualifications extend far but to list a few:
CF - L3
National Weightlifting Coaching Accreditation
CrossFit Gymnastics Advanced
CrossFit Level 1, 2 & 3
Cert IV Personal Training
As mentioned Rob specialised in Rescue within the fire service which included:
Swift Water Rescue
Urban Search and Rescue
Confined Space Rescue
A word from Rob - My passion for health and life is quite simple, I believe no one should miss out on doing things due to the state of their health or physical condition. Seeing parents unable to play with their kids or people not being able to do a physical task due to being overweight is heartbreaking. CrossFit sounds like a cult from the outside looking in but the reason everyone is so passionate is it truly is the best health program in history. It is for those pursuing excellence, those who understand doing what's easy and expecting results is a fool's errand & lastly it is for those wanting to be better no matter where you are starting. If that's you I would love you to join our team.